A Question of Balance

Every day we try to establish a balance in our lives.  A certain amount of time is allotted to work, exercise, household duties, and socializing with family and friends. We also balance our finances, being careful to keep our spending in line with our earnings. Our medications and supplements are taken every day to balance the chemical responses in our bodies to maintain good health.

Reflexology is an excellent way to maintain balance. A very important part of a Reflexology session is the balancing of the energies that flow through our bodies. Whenever we feel things are not quite "right with the world", it would be very helpful to have a nice Reflexology session. The action of the reflexes being pressed upon bring about a sense of calm and relaxation, which in turn balance the mind, body and spirit. If a Foot Reflexology session is not practical at the moment, take a few minutes to enjoy a Hand Reflexology session with some nice lotion. Take 5 minutes to pamper yourself and think about the balance of your life. What is going well, and what can be done better? A few minutes every day can really help answer the Question of Balance.

Thanks to Justin Hayward and the Moody Blues for the phrase, and Happy Reflexing!